Wellness
Ever wondered if there was any truth behind the latest TikTok trend of manifestation?
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Trill Mag
Wellness
Despite the rallying cries of the body positivity movement, "2000s skinny" is making a comeback. The problem? Women's bodies, like fashion, seem to follow...
Wellness
From art and music to dance and drama, these outlets help uniquely resonate with differing experiences.
Wellness
For Gen Z, fostering a work- life balance is about meaning, they’re vocal about creating purpose and drive in and outside of the office.
Wellness
Social media encourages unatainable levels of perfection- from morning routines to fitness journies. But being perfect isn't always what is best.
Wellness
Learn how to provide Support for someone struggling with BPD
Wellness
Why is Gen Z staying home and avoiding nights out?
Wellness
Discover the upsides and downsides of health consumerism.
Wellness
A reality check on luxury self-care, how famous celebrities prioritize self care and wellness through simple activities and the key takeaways
Wellness
Winter's in full swing, but your seasonal depression doesn't need to be. Read on for research-based seasonal depression tips!
Wellness
The core of starting and keeping habits lies in creating smaller day to day habits. Our fast paced lives have created this phenomenon that...
Wellness
‘Winter blues’ or seasonal affective disorder (SAD) is a type of depression that emerges when the cold weather hits. So how can you prevent...
Wellness
This guide helps you wrap up your journey and set the stage for new year resolutions, blending the ritual of reflection with intentional planning.
Wellness
How Dorm Decor Can Be Your Seasonal Mood Savior: Combat seasonal depression with cozy touches to lift your winter blues.
Wellness
Otherwise known as one of the healthiest countries in the world with high life expectancy, Japan’s health is worth looking into.
Wellness
Friendship breakups can be just as painful as romantic ones, leaving us grappling with feelings of confusion, loss, and a lack of closure.
Wellness
Understanding the gut-brain connection is essential, the gut is often known as the “second brain” — and not without reason! There have been many...