Health & Wellbeing Oil Pulling: The Internet Health Trend You Didn’t Know You Needed Sit back and prepare for a roller coaster of emotions as you learn about the health trend that’s been missing from your life. Monique TudonMarch 19, 2024
Health & Wellbeing “Social Media is Fake” Trend Takes Over TikTok In a new social media trend, TikTokers are using their platforms to share their insecurities, anxieties, and imperfections. Sophia VeselyMarch 18, 2024
Health & Wellbeing Is Toxic Productivity Gen-Z’s Achilles Heel? While we are an amazing generation filled with the ability to start a social media campaign, debate politics, and communicate our feelings, we struggle... Monique TudonJanuary 15, 2024
Health & Wellbeing Seasons Change, So Why Shouldn’t Our Bodies? During the winter, our bodies tend to change. How should we remember to love them, and not beat ourselves up for allowing these changes... Michal LewisJanuary 15, 2024
Health & Wellbeing 5 Mindful Activities…That Won’t Let Your Mind Wander Everyone has been turning to mindful activities recently for their mental health, here's a list of ones to chose from! Kate HigginsJanuary 5, 2024
Health & Wellbeing Holiday Burnout: Why It Happens and How to Avoid It Having trouble remembering what day it is? You may have holiday burnout. Madi CostaJanuary 4, 2024
Health & Wellbeing Cow Cuddling: The New Therapy Trend Helping People to Relax and Unwind Moo’ve over therapists, in come the cattle. Eve ParsonsJanuary 2, 2024
Health & Wellbeing Study Shows Spending Time with Your Mom Increases Her Lifespan Spending time with your mother can significantly increase her lifespan. Research shows that family bonding impacts health and wellbeing. Luis VerastigueDecember 30, 2023
Health & Wellbeing Living By the Ocean Has a Positive Impact on Mental Health, Study Finds A study found how living by the water has extremely beneficial mental health effects. Mia JonesDecember 26, 2023
Health & Wellbeing Gen-Z Men Face an Opportunity, Not a Crisis The Crisis of Masculinity some Gen Z men are feeling could be a good thing. Michael FischerDecember 23, 2023
Health & Wellbeing Bidding For Love: Why It Hurts So Bad To Be Left On “Delivered” Research shows this can be a key determining factor in how long your relationships last. Emily MacArthurDecember 18, 2023
Health & Wellbeing The US is Seeing a Rapid Rise in Respiratory Disease in Dogs There has been a surge in canine Respiratory Disease in Dogs, particularly affecting North America and Canada. Rachel ObrayDecember 11, 2023
Health & Wellbeing Skin to Skin Contact with Your Partner Can Naturally Decrease Stress, Boost Your Immune System, and Lower Cortisol Levels Skin-to-skin contact with a loved one can boost heart health, regulate sleep and appetite, and combat stress and sickness. Suhani SinghDecember 11, 2023
Health & Wellbeing One ‘Lazy Day’ Per Week Can Reduce Stress and High Blood Pressure Studies have shown that, contrary to popular societal perceptions, giving yourself one 'lazy day' a week can actually benefit your health. Omar MalikDecember 4, 2023