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Abigail Bender

Hello! My name is Abigail Bender. I am a freshman undergraduate student at the University of Maryland. I am studying Journalism and Government and Politics. I have a strong passion for writing, and I like to immerse myself in both social and political media.

Wellness

On a Journey to Self-Improvement? Why ‘Alone Time’ is Essential for Success.

Self improvement does not have to be difficult or stressful. Sometimes, taking the time for solitude and space can do the trick.

Abigail BenderFebruary 16, 2026