Wellness
Weight-loss injections show promising short-term results, but their lasting effects remain uncertain, especially for young adults.
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Love & Relationships
Despite constant notifications, group chats and social media feeds, many young people say they have never felt more alone.
Wellness
As 2025 comes to an end, it’s time to look back at the wellness trends that shaped the year
Wellness
We rely on caffeine to cope with exam season, but the real fuel for mood, focus, and energy comes from nutrient-rich meals, not energy...
Wellness
We delay what we have already postponed. But did our ancestors do it too? And why we can't stop?
Wellness
We sleep to live, not live to sleep. So why are our habits failing us — and what can we do about it?
Travel
Dramatic mountains plunging straight into a sapphire-blue sea - you will find this in a country not yet filled with tourists.
Wellness
Ultra-processed foods are feeding convenience — and fuelling a mental health crisis.