Opinion How I Discovered Myself Through Solo Dates – And How You Can Too After many missed opportunities to enjoy my life, I decided to face my fears alone and go on solo dates. I share my take... Amanda WardApril 4, 2026
Love & Relationships Achieving Sexual Pleasure While on an SSRI SSRIs are known to possibly cause sexual dysfunction for users. When struggling to achieve sexual pleasure, there are alternatives. Madelyn TaylorMarch 1, 2026
Books 6 Books That Will Improve Your Mental Health And Heal Your Brain Gen Z struggles with mental health more than any other generation. We often don't know where to look for help either. Bill Stauber SoikFebruary 25, 2026
Lifestyle ‘New Year’s, Healthier Me’: How Gen Z Is Creating A Holistic Plan For 2026 New Year's resolutions are traditionally part of the holidays, but is it time for a change? Gen Z is choosing the habit of rebrands... Paige FlumDecember 31, 2025
Wellness Living with Anxiety: The Struggles Nobody Talks About For those who don't suffer from any anxiety disorder, here are some struggles that those who are living with anxiety don't talk about. Gabrielle SangataldoOctober 7, 2025
Advice 6 Things I Wish I Knew When My Mental Health Started to Spiral Cut through the noise of click-bait Instagram gurus, the maze of healthcare, and the search for real support that actually brings relief. Zoë GraceOctober 3, 2025
Wellness Starting Therapy: Where Do I Even Begin? Starting therapy can seem scary - talking to someone new about your thoughts and feelings is intimidating. But, with a little guidance on the... Jessica ThompsonSeptember 16, 2025
Fitness Gym Anxiety: How To Tackle This Obstacle Once And For All We have curated a list of steps you can take to finally kick your gym anxiety to the curb! Lauren GarmagerApril 16, 2025
Lifestyle 86% of Gen-Z Suffers From ‘Menu Anxiety’ When Dining Out, Study Reveals British restaurant Prezzo conducted a study of over 2000 people and found that 86% of Gen Z experiences "menu anxiety" while ordering a meal... Suhani SinghJanuary 3, 2024
Wellness Destigmatizing or Romanticizing? A Look at Online Mental Illness Creators may romanticize mental illness, or make it appear desirable. Erin SmithAugust 21, 2023
Wellness Why Do People Have Phone Anxiety? A substantial 90% of Generation Z members get anxious when faced with a phone call. Erin SmithAugust 16, 2023
Science Groundbreaking Discovery: New Brain Mechanism Uncovered, Linking Anxiety and OCD Prepare to be amazed by a groundbreaking discovery as scientists uncover a new brain mechanism linking anxiety and OCD. Mega177 CityJune 6, 2023
TV & Film ‘Mrs Doubtfire’ Actor Lisa Jakub Recalls Robin Williams’ Touching Act of Kindness On Film Set "Help is on the way, dear!" Rebecca DreverJune 2, 2021
Opinion Stop Stressing About 2021, You’re Doing it Wrong So, this year has been pretty… different. During hard times like these, it is natural to think about the future. That being said, fantasizing... Trill StaffDecember 31, 2020
Drugs Psychadelic Drug DMT Undergoes First Clinical Trial in UK to Treat Depression A groundbreaking clinical trial for treating anxiety and depression is in the works in the UK with the psychedelic drug, DMT. Alyssa DanielleDecember 16, 2020
Interesting Zozobra: The Unofficial Offical Word of 2020 Let's face it...our anxiety has anxiety. Amber SandriNovember 11, 2020
Interesting Google Results Reveal What’s on America’s Mind 2020 has been rough on Americans, and the Election isn't helping. As they attempt to cope, Google Trends data reveals what's on Americans' minds. Thomas EbrahimiNovember 9, 2020