College Don’t Snooze Your Tasks: How to Avoid Procrastination Advice from a fellow procrastinator. Maha Sapre7 hours ago
Health & Wellbeing Wake Up and Smell These Delicious -and Nutritious – Alternatives to Coffee Do you love coffee, but hate the jitters and acid reflux? Try one of these other delicious drinks in your morning routine. Camryn MarieApril 17, 2024
Health & Wellbeing Oil Pulling: The Internet Health Trend You Didn’t Know You Needed Sit back and prepare for a roller coaster of emotions as you learn about the health trend that’s been missing from your life. Monique TudonMarch 19, 2024
Health & Wellbeing “Social Media is Fake” Trend Takes Over TikTok In a new social media trend, TikTokers are using their platforms to share their insecurities, anxieties, and imperfections. Sophia VeselyMarch 18, 2024
Health & Wellbeing Too Much Screen Time? Here’s How You Can Cut Back in 2024 "Doomscrolling" drains more than just your battery. The negative effects of screen time on our mental health need to be shared. Camryn MarieMarch 7, 2024
Health & Wellbeing Presentation Anxiety: 4 Tips to Conquer It Forever Are you anxious about your upcoming college presentation? We have some tips to help you conquer your presentation anxiety. Isabella RowlisonFebruary 6, 2024
Health & Wellbeing As Dry January Comes to An End, Just How Long Does It Take to Reverse a Functional Alcohol Tolerance? Can a month of being teetotal help those with functional alcohol tolerance kick their dependency on alcohol altogether? Matthew McKeownJanuary 31, 2024
Health & Wellbeing Is Toxic Productivity Gen-Z’s Achilles Heel? While we are an amazing generation filled with the ability to start a social media campaign, debate politics, and communicate our feelings, we struggle... Monique TudonJanuary 15, 2024
Health & Wellbeing Seasons Change, So Why Shouldn’t Our Bodies? During the winter, our bodies tend to change. How should we remember to love them, and not beat ourselves up for allowing these changes... Michal LewisJanuary 15, 2024
Health & Wellbeing 5 Mindful Activities…That Won’t Let Your Mind Wander Everyone has been turning to mindful activities recently for their mental health, here's a list of ones to chose from! Kate HigginsJanuary 5, 2024
Health & Wellbeing Holiday Burnout: Why It Happens and How to Avoid It Having trouble remembering what day it is? You may have holiday burnout. Madi CostaJanuary 4, 2024
Health & Wellbeing Cow Cuddling: The New Therapy Trend Helping People to Relax and Unwind Moo’ve over therapists, in come the cattle. Eve ParsonsJanuary 2, 2024
Health & Wellbeing Study Shows Spending Time with Your Mom Increases Her Lifespan Spending time with your mother can significantly increase her lifespan. Research shows that family bonding impacts health and wellbeing. Luis VerastigueDecember 30, 2023
Health & Wellbeing Living By the Ocean Has a Positive Impact on Mental Health, Study Finds A study found how living by the water has extremely beneficial mental health effects. Mia JonesDecember 26, 2023